Rachel Gray is an accredited Cognitive Behavioural Therapist. She has a private practice in central Bath (Chapel Row, nr Queens Square) where she meets her clients face to face, or via Zoom for those living further afield.
Cognitive Behavioural Therapy (CBT) is considered by many providers, including the National Institution of Clinical Excellence, to be the gold stand in psychotherapy. It is proven to be an effective treatment for depression, anxiety disorders, phobias, eating disorders, PTSD, trauma, sleep disorders and obsessive-compulsive disorder (OCD).
To arrange your first CBT session, please send an email to rachel@rachelgraytherapy.co.uk and Rachel will get back to you.
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